The most amazing and the scariest thing – yes, equally and simultaneously – about becoming a parent is that...
Tag Archive for: mindfulness
Mind the touch
Asta, , Notes & Quotes, childhood, gratitude, loving what is, magic, Marie Kondo, mindfulness, 4When I was five-years-old, I used to have this special ritual while washing the dishes. To make a long...
A powerful kind of day
Asta, , Notes & Quotes, anger, empowerment, magic, mindfulness, womb power, 0Yesterday was such a beautifully powerful day. I LOVED the relief that followed my adrenaline-fueled expression of anger so...
Kate Middleton and the art of post-partum rest
Asta, , Health & Wellness, People & Stories, conscious parenting, home birth, mindfulness, post-partum, self-love, video, 0Earlier this month, Kate Middleton – Britain’s Duchess of Cambridge – made headlines as she stepped out of the...
Lessons from a toddler
Asta, , Notes & Quotes, childhood, conscious parenting, following joy, in the flow, mindfulness, 0It is so ingrained in our society that kids need to be educated, socialised, and learn the rules of...
What you see is what you get
Asta, , Notes & Quotes, empowerment, mindfulness, power of the mind, Traveler's Notebook, 0How can “what you see is what you get” ever be the case? How can anyone be summed up...
The shadows of the past
Asta, , Notes & Quotes, empowerment, limiting beliefs, manifesting your future, mindfulness, power of the mind, 0We keep stirring up the cauldron of the past. We keep dressing ourselves up in the same old costumes...
On being creative
Asta, , Notes & Quotes, creativity, limiting beliefs, manifesting your future, mindfulness, 0Please don’t say, “I am not creative”. Out loud or even to yourself. Creativity is not something that can...
Living unconditionally
Asta, , Notes & Quotes, empowerment, limiting beliefs, loving what is, mindfulness, 0What if “you have hurt my feelings” or “you make me so angry/sad/happy/etc.” are untruths that we have learned?...
Here be dragons
Asta, , Notes & Quotes, conscious parenting, cuarentena, empowerment, mindfulness, motherhood, women who run with the wolves, 0In the medieval times there used to be a practice of putting “HC SVNT Dracones” or “Here be dragons”...
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