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My experience with Amanita Muscaria

A little while ago, I shared an interview in which I was learning about Amanita Muscaria mushroom and the possibilities…

Master Amanita Muscaria – conversation with Andrius Bulis

A few weeks ago, I got in touch with a yoga teacher Andrius Bulis, but this time not in order…

How to change the world – conversation with Dave the Wave

Earlier this year, I shared a post entitled The image that left a wake in my world about a photo that had…

Kate Middleton and the art of post-partum rest

Earlier this month, Kate Middleton - Britain's Duchess of Cambridge - made headlines as she stepped out of the hospital,…

What inspired me before my pregnancy

This is me - nearly three years ago! I had finished my last day at work before beginning my maternity…

Raw food philosophy – conversation with Evelina

Once again I am full to the brim of enthusiasm and keen interest! This time the subject matter is raw…

Writing as self-care – conversation with Trina O’Gorman

Writing has been such an important ritual in my life ever since my first diary which I started at the…

The wisdom of women’s bodies – conversation with Nikki Chambers

I am so excited and honoured to share my recent conversation with Nikki Chambers! I came across Nikki's wonderful work…

Raw double chocolate cake

Not that anyone ever needs a reason to have some nice cake, but we made this raw delight for our daughter's…

The art of self-healing – conversation with Meir Schneider

A few years ago when I embarked on my journey to learn about Bates' Method for natural vision improvement, I discovered…