I am so excited and honoured to share my recent conversation with Nikki Chambers! I came across Nikki’s wonderful work through a post about her website moonsisters.co.uk which focuses on 13 Moons Yoga Programme for Conscious Menstruation.
Nikki shares her wisdom and insights into the cyclical world of the divine feminine and how by deeply reconnecting to it and honouring it, women can bring healing and enhanced overall wellbeing to their lives.
How can we become more aware of our own personal rhythm? What practices can be beneficial for women during the different weeks of their cycle? What is Womb Yoga? How to model our attitudes and talk to our children about menstruation? Listen in as we explore it all with Nikki!Tags: conscious menstruation self-love video