But this tiny gap, this pause – if we allow ourselves to bask in it – offers the possibility of the most masterful fine-tuning, of aligning ourselves back into the harmony of our core, of choosing on what note or vibration we begin our day. Feel them, these seconds, and fill them. With a sleepy smile or a lazy sigh of gratitude. And then watch what starts to unfold.
See the trickle begin. The deliberate anchoring of who you are today, a small compliment or a wink at the face in the mirror, the adjustment of the muscles to stand a little straighter, the new air of exciting possibilities, a different uplifted tune in your conversations and fresh ideas from synchronistic encounters.
There is this tiny gap of just a few seconds. It’s our big daily chance to tune in and choose a new harmony.
Tags: miracle morning power of the mind Traveler's Notebook